1-on-1 Online fitness & nutrition coaching.
This program is designed to give you everything you need to kickstart your fitness journey or stay on track, all while being supported by me every step of the way. Here’s what’s included: 1️⃣ Bi-Weekly Video Check-Ins Every two weeks, you’ll receive a personalized video check-in to review your progress, celebrate wins, and adjust your plan as needed to keep you moving toward your goals. 2️⃣ Weekly Group Coaching Call Join a supportive community of like-minded individuals on a weekly group call where we’ll cover fitness tips, nutrition strategies, and mindset hacks to keep you motivated and accountable. 3️⃣ Habit Building for Long-Term Success We’ll focus on creating sustainable habits that fit your lifestyle, so you can make lasting changes and not just temporary fixes. 4️⃣ Customized Workout Plan You’ll receive a workout plan tailored to your goals, whether it’s weight loss, building muscle, or improving overall fitness. Workouts will be accessible through the Cisco Garcia Fit app for easy tracking and guidance. 5️⃣ Personalized Meal Plan Fuel your body with a meal plan designed to fit your preferences and goals. No cookie-cutter diets here – just real, sustainable nutrition. 6️⃣ Macro Guidance Take the guesswork out of eating with personalized macro targets to help you optimize your results and stay on track with your fitness journey. 7️⃣ Complete Supplement Planning & Guidance Receive expert advice on what supplements to take to maximize your results, along with trusted brand recommendations so you know exactly what to buy and how it supports your goals. This program is perfect for anyone ready to take action, build confidence, and see real results – all for just $100/month!
Plan Includes
1️⃣ Bi-Weekly Video Check-Ins
Every two weeks, you’ll receive a personalized video check-in to review your progress, celebrate wins, and adjust your plan as needed to keep you moving toward your goals.
2️⃣ Weekly Group Coaching Call
Join a supportive community of like-minded individuals on a weekly group call where we’ll cover fitness tips, nutrition strategies, and mindset hacks to keep you motivated and accountable.
3️⃣ Habit Building for Long-Term Success
We’ll focus on creating sustainable habits that fit your lifestyle, so you can make lasting changes and not just temporary fixes.
4️⃣ Customized Workout Plan
You’ll receive a workout plan tailored to your goals, whether it’s weight loss, building muscle, or improving overall fitness. Workouts will be accessible through the Cisco Garcia Fit app for easy tracking and guidance.
5️⃣ Personalized Meal Plan
Fuel your body with a meal plan designed to fit your preferences and goals. No cookie-cutter diets here – just real, sustainable nutrition.
6️⃣ Macro Guidance
Take the guesswork out of eating with personalized macro targets to help you optimize your results and stay on track with your fitness journey.
7️⃣ Complete Supplement Planning & Guidance
Receive expert advice on what supplements to take to maximize your results, along with trusted brand recommendations so you know exactly what to buy and how it supports your goals.
How it works
- Step 1: Download the App
- Getting started is simple! Download the Cisco Garcia Fit App directly to your phone. This app will be your hub for workouts, meal plans, progress tracking, and everything else you need to crush your goals.
- Step 2: Purchase Your Program
- Once you’ve got the app, select the $100 Online Coaching Program to unlock all the tools and support you need for your transformation.
- Step 3: Schedule Your Welcome Call
- After signing up, we’ll schedule a 1-on-1 call to get to know each other. This is where we’ll dive into your goals, challenges, and what motivates you. Think of it as the foundation for your success!
- Step 4: Personalize Your Program
- Based on our chat, I’ll create a plan that’s 100% tailored to YOU. From your workouts and meal plan to habit-building strategies, everything is designed to fit your lifestyle and help you succeed.
- Step 5: Rock & Roll Toward Your Goals!
- With your personalized program ready, you’ll hit the ground running! You’ll have bi-weekly video check-ins, weekly group calls, and full access to coaching through the app to keep you motivated and on track.
- That’s it! 💪 You’ll have all the tools, guidance, and support you need to stay consistent and see real results. Ready to get started? Let’s make it happen!
monthly
Subscription
$100
$200