Francisco Garcia

Online coach / Personal trainer

My Story A few years ago, I found myself at a breaking point. I weighed 280 pounds, felt stuck in my own body, and was deeply unhappy with my situation. I knew I needed a change, but I didn’t know where to start. I was desperate for a solution, but the journey ahead felt overwhelming and uncertain. That’s when I made a decision that changed my life forever. Through hard work, discipline, and a relentless drive to better myself, I lost 90 pounds in just one year. That transformation didn’t just change my body – it completely reshaped my mindset, my confidence, and my future. But I didn’t stop there. I wanted to take everything I learned during my journey and use it to help others who felt just like I did. I became a certified personal trainer, and eventually, I even stepped on stage to compete in a bodybuilding show – something I never thought I’d have the confidence to do. Now, my mission is simple: to help people like you transform their lives, just like I transformed mine. I know what it feels like to be lost, to not know where to start, and to feel like your goals are out of reach. That’s why I created CG.FIT – to simplify the process, provide the guidance you need, and give you the tools to succeed. Whether your goal is to lose weight, build muscle, or just feel healthier and more confident, I’m here to help you every step of the way. I believe in creating a personalized approach for every client because no two journeys are the same. With the right plan, the right mindset, and the right support, you can achieve the change you’ve been dreaming of. If I could do it, I know you can too – and I’m here to help you make it happen. Let’s get started on your journey to becoming the best version of yourself.