Francisco Garcia

Transformation starts here!

Meet the stronger, faster, more consistent and disciplined version of yourself.

Transformation starts here!

Meet the stronger, faster, more consistent and disciplined version of yourself.

Transformation starts here!

Meet the stronger, faster, more consistent and disciplined version of yourself.

Why I created my program:

I know exactly how it feels to be stuck, unhappy with your situation, and desperate for change – because I’ve been there. At 280 pounds, I was at one of the lowest points in my life. I felt lost, overwhelmed, and unsure of where to start. But one day, I made the decision to take control of my life. Through dedication, hard work, and a lot of learning, I lost 90 pounds in just one year. That transformation didn’t just change my body – it changed my entire life. My journey didn’t stop there. I went on to become a personal trainer, helping others achieve their own transformations, and even stepped on stage to compete in a bodybuilding show. I know what it takes to turn your life around because I’ve lived it. Now, I’ve made it my mission to simplify the process for you so you don’t have to feel lost like I did. You are unique, and your fitness journey should be too. My program is designed to meet you where you are and guide you toward your goals with a personalized approach. Fitness is about more than just workouts – it’s how you move, what you eat, how you feel, and how you live. Together, we’ll focus on all aspects of your health to create lasting, meaningful results. Whether you’re at home, in the gym, or on the go, I’ll be there every step of the way. I’ll guide you through challenges, celebrate your wins, check your form on video calls, and help you stay consistent, no matter what life throws your way. If I can transform my life, I know you can too – and I’m here to help you make it happen. Let’s take that first step together and build the life you’ve been dreaming of. You’re capable of more than you know, and I’m here to help you unlock it.

Fully customized fitness and nutrition tracking App

CiscoGarcia.fit

At the heart of my program is the Cisco Garcia Fit App, a fully customized platform designed to make your fitness journey seamless and efficient. This app is where everything comes together to help you stay on track and achieve your goals.Here’s what the app offers:Personalized Workouts: Your training program is tailored specifically to your goals and delivered directly through the app for easy access, whether you’re at home, in the gym, or on the go.Custom Nutrition Plans: Your meal plan is also integrated into the app, complete with calorie and macro tracking tools to help you stay consistent and see results.Progress Tracking: Monitor your progress in real-time with built-in tools that track everything from workouts to nutrition, ensuring you stay on top of your goals.Check-Ins & Communication: All check-ins are handled through the app, where I review your progress, provide feedback, and make adjustments to your plan as needed. Plus, you can reach out anytime for support or questions.Goal Monitoring: The app allows me to keep a close eye on your goals, ensuring you’re always moving forward and staying accountable.The Cisco Garcia Fit App isn’t just a tool – it’s your partner in transformation. It simplifies the process, keeps us connected, and ensures you have everything you need to succeed, all in one place.

Francisco Garcia

Online coach / Personal trainer

My Story A few years ago, I found myself at a breaking point. I weighed 280 pounds, felt stuck in my own body, and was deeply unhappy with my situation. I knew I needed a change, but I didn’t know where to start. I was desperate for a solution, but the journey ahead felt overwhelming and uncertain. That’s when I made a decision that changed my life forever. Through hard work, discipline, and a relentless drive to better myself, I lost 90 pounds in just one year. That transformation didn’t just change my body – it completely reshaped my mindset, my confidence, and my future. But I didn’t stop there. I wanted to take everything I learned during my journey and use it to help others who felt just like I did. I became a certified personal trainer, and eventually, I even stepped on stage to compete in a bodybuilding show – something I never thought I’d have the confidence to do. Now, my mission is simple: to help people like you transform their lives, just like I transformed mine. I know what it feels like to be lost, to not know where to start, and to feel like your goals are out of reach. That’s why I created CG.FIT – to simplify the process, provide the guidance you need, and give you the tools to succeed. Whether your goal is to lose weight, build muscle, or just feel healthier and more confident, I’m here to help you every step of the way. I believe in creating a personalized approach for every client because no two journeys are the same. With the right plan, the right mindset, and the right support, you can achieve the change you’ve been dreaming of. If I could do it, I know you can too – and I’m here to help you make it happen. Let’s get started on your journey to becoming the best version of yourself.

Francisco Garcia

Lets go!

You owe it to yourself!